Change Project Essay Example | Topics and Well Written Essays - 750 words - 1

Change Project - Essay Example Change is always good and all people pursue change but only a few succeed. What is needed to enable one succeed is to first trust and belief that it is possible to transform one’s ways. It is common to her people claim that people do not change. Such claims are made by people who do not belief that change is possible and therefore are categorized in the group of individuals who find it difficult to alter their ways. It is important to note that it is not enough to belief in change alone. It is also crucial that one beliefs in self and his or her abilities which will facilitate the actions which favor change. Change occurs through various processes or mechanisms. Emotions are the major drivers of change. These are the feelings within an individual and they are caused by thoughts, experiences or influence from other people or even situations. The emotions of a person stem from the mind through reactions to various stimuli within our environment. Good emotions drive a person to change so that the good feelings are retained. Negative emotions also lead to change as a way of avoiding what leads to that change. For example emotions which arise from a person’s experience of an accident results to a positive change of behavior in pursuit of avoidance of such a situating in the future Psychological Perspectives on Four Types of Change (Whitbourne 49). Behavior is another mechanism involved in the change process. The behavior of a person includes the normal actions and reactions of a person during various situations and desires. People commonly relate change to change of behavior. This demonstrates the central role of behavior in the change process. Therefore change in behavior is partial or complete alteration of one’s way of doing things as a result of either internal or external motivation. Changing behavior may be very difficult because it requires a powerful will of the mind for it to be possible. Without